Have you noticed that trampolines are becoming a more common fixture at the gym? For good reason! These bouncy, high-energy pieces of equipment can do much more than provide hours of fun for the kids. Trampolines can also help you burn fat and lose weight by boosting your metabolism while toning your muscles. What’s not […]
Many of us have jumped on a mini trampoline at least once or twice. What you’ve probably never done is think about how they’re made. If you’re interested in purchasing a trampoline, it’s important to understand what they’re made out of to ensure you’re getting a quality product. Not only is quality important, the materials […]
Trampoline is a great low-impact piece of exercise equipment. You’ve probably used one before as a child, and see them in your neighbors yard. If you’re unfamiliar, a trampoline is typically a strong piece of stretchy fabric connected by springs used for jumping. There are many types of trampolines including large outdoor trampolines and mini […]
How Long Does It Take to Put Indoor Trampoline Together? When you’re looking to purchase a trampoline for exercise, one of the most important things to consider is how long it will take to put together. If you’re not handy with tools, you’ll want to make sure that the trampoline you choose comes with assembly instructions […]
Over the past few decades, we’ve seen a variety of changes across the fitness industry. From leg warmers and Jane Fonda, to P90X and Tony Horton; suffice it to say that we’ve run the gamut in terms of exercise programs. But while some programs and pieces of equipment have come and gone, others have remained […]
Having a home trampoline in your backyard is a great way to offer the family some fun, safety, and exercise. Other types of play equipment such as swing sets and jungle gyms are dependent on the size and weight of the children using them. This makes trampolines a must-have when you have kids around. Whether […]
