When it comes to strength training, there are two popular options for a home gym. Dumbbells and barbells are both common types of weights that can be used to build strength and are customizable to the user. While both are great options, choosing what’s best for you depends on the type of results you’d like […]
Treadmills, ellipticals, and exercise bikes are well-known pieces of gym equipment and with good reason. They’re user-friendly and provide excellent benefits. Using the same machines over and over again can get stale, and you may find yourself unmotivated to continue your workouts. Trying something new such as a vertical climber could help refresh your workout […]
Exercise Bike vs Elliptical: Which is Better? When it comes to exercise equipment, the amount of options can be overwhelming when deciding where to start at the gym. If you’re planning to purchase a piece of exercise equipment for the home, it can be even more stressful. Gym equipment is expensive and a big investment. […]
Relife rebuild your life with a Power Tower from RELIFE. Our pull-up station will provide you with a full-body workout, all in the comfort of your own homes.