Many people insist on fitness for the purpose of losing fat on their bodies and at the same time to develop a good-looking figure. They pay more attention to the development of chest muscles and abdominal muscles, but ignore leg training……
Both cardio and weights can help you become healthier and more fit. A cardio workout burns more calories than a weight-training workout.
A Pull up is one of the great ways to start working on your back muscles; it’s an exercise that also trains the powers of the shoulders and arms. This exercise will also build your grip strength.
A power tower, also known as the captain’s chair, or the knee-raised station is one of today’s useful equipment for a home gym. This great machine offers a wide range of workouts to strengthen the triceps, abdominal muscles, shoulders, and back.
Relife rebuild your life with a Power Tower from RELIFE. Our pull-up station will provide you with a full-body workout, all in the comfort of your own homes.
If you’ve ever seen someone do a pull at the gym or through social media like on Instagram and thought, “I probably would not do that,” you’re not alone.