bike exercise stand

Exercise bikes are a popular piece of equipment for home gyms. They can be a good replacement for outdoor cycling for those who live in places that have harsh winters or nowhere to bike. Some people prefer to workout indoors, and don’t want to go to a public gym to do so. Whatever your reasoning […]

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dumbbell set

You may be surprised to know that you don’t need a gym full of exercise equipment to give you a full-body workout. All your need is a set of dumbbells and perhaps an incline bench to develop every part of your body to build strength and get the shape that you want.       Here, […]

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home trampoline for kids

Having a home trampoline in your backyard is a great way to offer the family some fun, safety, and exercise. Other types of play equipment such as swing sets and jungle gyms are dependent on the size and weight of the children using them. This makes trampolines a must-have when you have kids around. Whether […]

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