The many pieces of equipment at the gym perform different functions, yet you can’t go wrong when choosing. Whether you are walking, jogging, or exercising a bike, you are sure to get a good cardiovascular workout. When you have specific exercise goals, the difference between a treadmill and an exercise bike becomes important, just as the […]
How to Setup an Exercise Bike? Purchasing an exercise bike is an investment for you and your health, so you’ll want to make sure that you set it up properly. You do not want to set up the bike and hop on for immediate use. Even the best exercise bike is not a one size […]
When purchasing an exercise bike, one of the biggest questions users have is how long they should ride the bike for. This question does not have a black and white answer, since everyone purchases an exercise bike for a different reason. Exercise bikes are a great addition to any home gym, or a piece of […]
