Dumbbells are ideal equipment to start building your own fitness zone at home. Easier to store than barbells, and be used for simple full-body exercises, help you become stronger.
Explore a huge range of dumbbells in Relife Fitness Mall
Dumbbells are a versatile piece of equipment. You can do a full-body workout in 30 minutes or less. The good thing is you can do these workouts anywhere, at your home, in the gym, or anywhere you feel comfortable moving.
Are you feeling ready to change up your home exercise routine? RELIFE has a wide range of gym equipment that you can easily use at home from the comfort of your own space.
You can’t go wrong with a set of dumbbells! These great tools will help you build your strength and lose fat. The best thing about them? They’re versatile – they allow for endless possibilities…
Once you’ve mastered the basics of the bench press, there are a host of variations you can play with. Try some of these to spice up your training, and to add challenge without necessarily adding weight.
RelifeSports is divided into a three-stage dumbbell guide for beginners, intermediate, and professionals. Use the pictures and skills of the correct and wrong ways of using dumbbells to show us how to improve the efficiency of fitness