Try combining Pull-ups with other upper body exercises, like push-ups, chin-ups, tricep extensions, and bicep curls, to round out your routine. You can do this routine two to three times a week.
Both cardio and weights can help you become healthier and more fit. A cardio workout burns more calories than a weight-training workout.
A Pull up is one of the great ways to start working on your back muscles; it’s an exercise that also trains the powers of the shoulders and arms. This exercise will also build your grip strength.
Got your Power Tower up and looking ready for use? Well, before you jump in hands, first, you need to ensure you are ready and prepared enough to use The Power Tower properly
A Relife power tower is fitness equipment that includes a parallel bar, crossbar, and other parts. It enables you to do exercises using your body weight. Thanks to its compact size, you can use it in your apartment or home.
Relife rebuild your life with a Power Tower from RELIFE. Our pull-up station will provide you with a full-body workout, all in the comfort of your own homes.