• Using the product on a solid, flat level surface and avoid using it on thick carpet
• Inspect and tighten all parts before using the Fitness weight bench bar holder equipment.
• Keep children and animals away from the weight lifting bench with leg extension Fitness equipment.
• Please check the equipment if each part is locked and installed in the right place before you use it.
• Before starting any exercise, you should consult your physician to determine if you have any medical or physical conditions.
• Do some proper warm-up exercises before using this equipment.
• Wear suitable & comfortable clothes and shoes when using the equipment.
• Be aware of your body signals. Incorrect or excessive exercise can be damaged your health.
• If you feel unwell during your workout, stop immediately.
• If the parts are damaged, please stop using the product immediately.
• Please avoid using the erosive cleaners to clean up the product.
• For parts that can be adjusted according to the user’s condition, the maximum and minimum value (position) should be paid attention to.
• The weight bench is designed for the use of indoor only, please do not use it in the environment where it is wet and it’s in the sun.