How to Build a Home Gym With Home Gym Weight Bench? It happens almost every day that people join a gym with great motivation, work out for a month or two, and then stop going to the gym. There are many reasons associated with it many people complain about the shortage of time and irregularity […]
For any commercial, home, or studio owner, weight benches are essential pieces of gym equipment for strength and conditioning training. These are mandatory for athletes who are more into performing resistance training or weight training routines regularly. A number of commercial gyms have a range of commercial weight bench which let the gym members to adjust […]
Why Choose Red Dumbbell Rack? We rely on dumbbells pretty much in our workout sessions. That’s because dumbbells are the most common exercise equipment in a home gym or commercial gym. No matter it’s for the upper body, lower body, or full-body workout, dumbbells have a huge presence in our fitness routines. A very cool […]
How Relife Indoor Cycling Bike Improves Your Health? The workout benefits of cycling bike are well known as it is a perfect sport for muscles and help to refine your legs and thighs while losing weight alongside. But wait! Do you know how these exercise bikes can improve your overall health giving you real satisfaction? […]
How Long is a Barbell? If you’re new to weightlifting or lifting weights as a form of exercise, you may be just getting to grips with the basics. Learning the names of different types of equipment can prove to be a bit confusing, especially when some of them are so similar! An example of this […]
What is a Barbell? A barbell is simply a metal pole or rod with sleeves on the end that help hold weighted discs in place during exercise. The barbell is most commonly used during weight training exercises that target the upper body, such as the biceps, triceps, pectorals and all back and shoulder muscles like […]
