2021 The History of Exercise Bikes

exercise bike history blog main photo
Exercise bike riding has been around for centuries. From the early 20th century to present day, people have used bikes as an effective way of getting exercise and toning up! Would you like to know about the funny history?

The exercise bike is called “power bike” in the field of sports science, divided into the upright, back (also known as horizontal) exercise bike two kinds, can adjust the intensity of exercise (power), play the effect of fitness, so people call it to exercise bike. It is typical aerobic fitness equipment that simulates outdoor sports and is also known as cardiopulmonary training equipment. Mainly through the body for a long time, the appropriate intensity of exercise to promote cardiovascular exercise, accelerate metabolism, enhance the heart and lung function, so as to improve the body’s physique. The current market fitness bike has a popular magnetic control fitness bike, higher-order electromagnetic control fitness bike, and more intelligent environmental protection of the spontaneous electric fitness bike.

The world’s first home exercise bike was created in Finland, where snow made cycling impossible.

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Early exercise bike

1969 Finland Tontelli invented the world’s first electronic watch function fitness bike for the future development of fitness bike pointed out the direction

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The Queen of England used exercise bikes in 1969

Introduction: Exercise bike is typical aerobic exercise equipment that simulates outdoor activities. It is also called cardiovascular training equipment. Can improve the body’s constitution. Of course, accompanied by the consumption of fat, and long-term consumption of fat will appear weight loss effect. From the way of resistance regulation of fitness bike, the current market fitness bike has a popular magnetic fitness bike (according to the flywheel structure is also divided into internal magnetic control and external magnetic control), higher-order electromagnetic control fitness bike, more intelligent and environmental protection of the spontaneous electric fitness bike.

What it does: The bike can be displayed on the bike display panel, showing time, speed, distance, heat, heart rate, and you can choose some built-in cycling programs. For example, weight-loss programs, fitness programs, mountain programs, different programs can have different fitness results.

Main types of

  • Magnetic exercise bike

Refers to the resistance of the metal flywheel periphery (or inside) magnet close to, through the human knob to pull the wire, adjust the magnet and metal flywheel far and near to adjust the size of resistance to achieve different exercise intensity requirements, the current such fitness bike is the main force of the entry family fitness bike.

  • Electromagnetic control exercise bike

Principle and magnetic control similar on a stationary bike, just the original human knob adjust switch to pull the motor control magnet and flywheel near-far resistance to adjust the resistance size, the emergence of the motor, and a computer program, the electromagnetic control number resistance adjustment period on a stationary bike can be more subtle, and set the program allows transformation resistance automatically in the process of movement, Form programs that simulate natural environments such as mountain climbing, mountains, and intermittent intervals. To suit advanced users. At present, this kind of exercise bike is commonly used equipment for high-class household and small health clubs.

  • Self-powered exercise bike

Self-generation is a new type of green, environmental protection, energy-saving, low-carbon, pollution-free new energy products, its main features are: In the driving system of the fitness bike, there is a growth mechanism and a power generation device, which can convert the physical energy consumed by people when they move into electric energy and store it in the fitness car. When they need electricity, they can automatically invert for 220V AC, and they can also generate power directly while moving. The two modes can be switched freely. At present, this kind of exercise bike is mostly used in professional gyms and high-end hotels. In today’s vigorously advocating low-carbon life, we hope to popularize it to every family. According to the power of each 500W calculation, take each family in China as an example, exercise 2 hours a day, can generate 400 million KWH.

Relife Brand

Relife Official Global Fitness Center

[Relife Rebuild Your Life]To provide fitness enthusiasts with the most professional action guidance and the most complete body and fitness information! Gain muscle and reduce fat; fun information; on the way to fitness; you and I will go together!

RELIFE LOGO

Relife Brand

Relife Official Global Fitness Center

[Relife Rebuild Your Life]To provide fitness enthusiasts with the most professional action guidance and the most complete body and fitness information! Gain muscle and reduce fat; fun information; on the way to fitness; you and I will go together!

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