This article will introduce in detail the home fitness equipment that is worth buying on Black Friday, such as dumbbell benches, exercise bikes, power towers, dumbbells, trampolines, and dumbbell racks.
After reading this article, you will have a detailed understanding of comprehensive aerobic exercise and anaerobic exercise equipment, allowing you to quickly and quickly choose your favorite home fitness equipment on the occasion of black equipment.
Knowing the different fitness methods, we classify exercise as aerobic exercise and anaerobic exercise.
Aerobic exercise aims to increase the heart rate and breathing frequency during exercise, accelerate the oxygen circulation in the body and outside of the body, increase the carbohydrate and fat metabolism level in the body, and achieve the purpose of weight management. Joint aerobic exercises: jogging, climbing, brisk walking, etc.
Anaerobic exercise is also called strength exercise. It is mainly through high-intensity exercise to maximize whole-body or local muscle strength in a short time. Compared with slow-paced aerobic exercise, the muscles will be anaerobic during anaerobic exercise—joint anaerobic exercise: fast running, strength training.
According to aerobic and anaerobic exercise characteristics, fitness equipment is mainly divided into cardio equipment and strength equipment.
- Cardio Equipment: According to the characteristics of aerobic exercise, it is designed to simulate outdoor aerobic exercise mode. At first, it was mainly a treadmill. Later, the ellipse was developed to meet the pursuit of different types of exercise by other people—machine, rowing machine, exercise bike, trampoline, climbing machine, etc.
- Strength Equipment: according to the characteristics of anaerobic exercise, it is aimed at independent or combined muscle groups through impedance training to achieve the most effective energy consumption training in a short time, from the most straightforward bench press and dumbbell combination to more Functional home integrated fitness equipment Power Tower and so on.
Black Friday 2021 is approaching. Is your shopping list complete? Or maybe still hesitating which you can purchase sports equipment. That’s why we created this guide to let you know what to pay attention to before buying sports products. By reading this guide, you will get a pleasant shopping experience.
Fitness equipment parameters
- Max capacity 1100LBS, perfect for all kinds of full-body workout training.
- Backrest pad position and 4- front seat position, you can perform several upper and lower body exercises by adjusting this weigh bench quickly.
- The package included manual and installation tools. Most parts are pre-assembled.
- With the back wheel, you can quickly move the weight bench to any corner of your home.
Item description
This weight bench is designed with a unique triangle structure, steel welding base and heavy-duty steel, supports up to 1100 LBS, perfect for all kinds of full-body workout training.
The TRACY weight bench features dense foam padding throughout for a soft, firm surface and reduces muscle fatigue when you do a full-body workout, perfect for long periods of sitting or training on your chest, shoulders, back, abs, and more.
Fitness equipment parameters
- Weight Capability: 400 LBS
- Product Dimensions 42.52 x 6.1 x 31.3 inches
- Product Weight: 55LBS
- Seat Height Adjustable 8 Level: 30.3 – 38.2in
- Handlebars Height Adjustable Level: 35.8 – 41.7in
- Cushion and Handlebars’ Distance: 21.3 – 23.6in
- Item model number : JL-707
- Batteries : 2 AAA batteries required (included)
Item description
This exercise bike is easy to install and adjustable. The cage design is not only non-slip but also can increase stability and comfort.
You are equipped with an LCD monitor that displays your time, speed, distance, calories burned, and odometer.
Soft and elastic, wear-resistant and dirt-resistant. High elasticity punching sponge, buffer shock absorption, and reduce hip pressure.
Fitness equipment parameters
- Durability
- Environmental protection
- Stability
- Multi-function
Item description
This Power Tower’s ergonomic design with PU pads for elbow protection effectively reduces the pressure on the spine.
Sturdy construction, ergonomic design for extra comfort, which ensures stability and durability, holds up to 330 LBS.
The dip station can support many kinds of exercise types like pull-ups, dips, push-up, knee raises, etc. It increases muscle strength and gets the perfect shape.
Fitness equipment parameters
- Durability
- Environmental protection
- Stability
- Multi-function
Item description
Hexagonal dumbbells are made of environmentally friendly materials and are odorless. In addition, it uses high-grade rubber to cushion the impact.
Through regular dumbbell exercises, you can effectively exercise muscle fibers, and muscle content can be increased.
Fitness equipment parameters
- Color: green
- Material: PP Mesh + Stainless Steel Frame
- Number of Bungee Ropes: 6 pcs
- Max Weight Capacity: 286 lbs
- Suitable for: Kids & Adults
Item description
Using this indoor trampoline allows you to do aerobic exercise anytime. Without going to the gym, you can enjoy the fun of training. Quickly installed and can be adjusted between 33 and 40 inches. Ensure that you can ideally cushion your jumps.
Fitness equipment parameters
- Easy assembled
- Have a carry strap for easy moving
- Rubber cover for damage protection
- Powder coating for anti-scratch
- Non-slip rubber base
- Thicken steel for more stable
- Rack Weight: 23 LBS
- Carton Weight: 25 LBS
- Package Size: 34.84 × 9.84 × 4.72 inches
- Weight Capacity: 600 LBS
Item description
“A” shape; Easily access and store dumbbells in home, gym, and office.
RELIFE dumbbell rack is equipped with a drawstring which is more convenient for you to move anywhere in your house. Five pairs of dumbbells ranging from 5-30 pounds holder.
Built with heavy-gauge steel tubing and finished with a durable black powder coat for long-lasting performance.
Prevent damage to the dumbbells and damage to the floor.
We hope you enjoyed this post and that it helps to prepare for the upcoming Black Friday. If you have any questions, please don’t hesitate to ask us in the comments below or contact us privately online.
